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Thursday, May 24, 2007

Alcoholism is a disease of the body, thinking, emotions and spirit. Progressive damage to these four aspects interact in various ways such that a person is increasingly compelled to drink. Also, once drinking starts they cannot ?always? guarantee when they will stop or how much they will drink. The BodyA genetic predisposition. Fifty percent of alcoholics have an inherited genetic makeup that almost guaranteed they would become alcoholic when they began to drink heavily. For example, the brain chemistry of some children or grandchildren of alcoholics actually encourages heavier drinking.Alcohol Metabolism. Alcohol is metabolized differently by some people. As a result the body and brain requires more alcohol to have the same effect than normal drinkers would need.Cell alteration. All heavy drinkers undergo changes at the cellular level of the brain. Where the brain cells meet extra receptor positions grow to receive the heavy dose of alcohol related chemical messengers. When not drinking these extra receptor positions demand to be filled thus creating a craving for alcohol.Brain damage. Alcohol, in any quantity, is poisonous to brain cells and kills off cells in their millions. The most critically affected parts of the brain are those that deal with short term memory, decision making and rational thinking. Women heavy drinkers develop brain damage with less drinking than men.Liver Damage. The most common liver disease of alcoholics is cirrhosis (scarring) of the liver. This disease results in reduced and corrupted chemicals being sent to the body which can result in damage to other organs. Women suffer liver damage with less alcohol consumption than men.Alcoholic Hepatitis (AH). AH is caused by other liver diseases most notably cirrhosis of the liver. More than 60% of persons who develop both AH and cirrhosis will die within four years. AH can cause changes in sleep patterns, mood, and personality; psychiatric conditions such as anxiety and depression; shortened attention span; and problems with coordination may occur.Brain Chemicals. The body and especially the brain relies on the liver to filter important body fluids and excrete wastes. As a result of contaminated chemistry from a damaged liver the brain does not function properly. Typically a person will have cloudy and slowed thinking.Heart Damage. Heavy drinking causes damage to the heart muscles. The heart pumps less blood and an abnormal heart beat may develop. Women suffer heart damage with less alcohol consumed than men.Skeletal Muscles. Heavy drinking causes muscles in the arms and legs to shrink. For example, an alcoholic may have legs that are out of proportion, skinnier, than the rest of their body. Sufferers may become embarrassed about their body shape.Cancer. The risk of cancer increases with greater alcohol consumption ? more so in women. Cancer can develop in the upper airways, the liver, breasts and the bowels.Sexual Organs and Sexuality. Heavy alcohol use shrinks the testicles. In men and women the breasts grow larger. Men produce more female hormones and women produce more male hormones. Men become less virile and women become less feminine. As a result a persons sexuality and libido is altered. They may sense change in their sexuality and over compensate by becoming more sexually active. Indiscriminate or intoxicated sexual activity raises the risk of getting sexually transmitted diseases. ThinkingAs detailed before various damaged body organs and altered chemistry affect how the brain thinks. This buildup of thinking changes occurs over an extended time period. These small changes are usually unseen by the sufferer. The person reacts by adjusting their reasoning and behavior to accommodate their new ways of thinking. Alcoholics always adjust their thinking in ways that are harmful to themselves. And further, they cannot see the impact of their new coping style.Typically they begin to adopt a siege mentality. Inner-self feedback, and from other people, indicates they are not quite at one with their ?inner? selves or the person they once were. Their experiences seem to paint a picture to the sufferer that people around them are against them, or are better than them, or are just different from themselves. They become insecure, angry, ashamed, depressed and anxious about their altered attitudes and actions.This siege mentality generates a self-centered perspective to protect their self concept. They become takers and non-givers. ?I want what I want and I want it now?, sort of thing; ?I need a drink, now?; regardless of the needs of others. And, when they do not get it they assert themselves even more, becoming more demanding as the disease progresses. Alcoholics will increasingly try to cope by drinking more alcohol to take away the pain of their perception of being isolated in thinking and behavior. They slowly adopt a denial attitude to their real condition, which they eventually believe is reality for them.The alcoholic drinks more due to a different brain chemistry and metabolism, has craving for more alcohol due to cell alteration and organ damage, and drinks more to cope with the effects of their changed thinking and behavior. They are drinking to feel normal.The EmotionsFrom the above it can easily be seen that their emotions become strained and twisted. They become emotionally dependent on achieving and keeping a state of denial of their true situation. They deny it to themselves and others. If their alcoholism is in threat of being exposed or their alcohol supply is threatened they may protect themselves with anger, bluff, self-pity, manipulation, depression, running away & etc. They ?feel? as if they must continue their current emotional and thinking stance at all costs. Alcohol has become their best friend and they are loyal to it.The SpiritThe spirit of a person is the centre of their personality. If, as seen above, the person is not thinking, feeling or acting as their true self would, not aligned with their spiritual self, they are spiritually ill at ease; or dis-eased.A SolutionThe progression of the disease must be arrested by stopping drinking and restoration of health in all four areas - body, thinking, emotions and spirit.

Thursday, May 10, 2007

Alcohol Withdrawal

Withdrawals Can Be Mild, Moderate or Severe
Alcohol withdrawal refers to a group of symptoms that may occur from suddenly stopping the use of alcohol after chronic or prolonged ingestion.Not everyone who stops drinking experiences withdrawal symptoms, but most people who have been drinking for a long period of time, or drinking frequently, or drink heavily when they do drink, will experience some form of withdrawal symptoms if they stop drinking suddenly.There is no way to predict how any individual will respond to quitting. If you plan to stop drinking and you have been drinking for years, or if you drink heavily when you do drink, or even if you drink moderately but frequently, you should consult a medical professional before going "cold turkey."


Withdrawal Symptoms:

Mild to moderate psychological symptoms:
Feeling of jumpiness or nervousness
Feeling of shakiness
Anxiety
Irritability or easily excited
Emotional volatility, rapid emotional changes
Depression
Fatigue
Difficulty with thinking clearly
Bad dreams
Mild to moderate physical symptoms:
Headache - general, pulsating
Sweating, especially the palms of the hands or the face
Nausea
Vomiting
Loss of appetite
Insomnia, sleeping difficulty
Paleness
Rapid heart rate (palpitations)
Eyes, pupils different size (enlarged, dilated pupils)
Skin, clammy
Abnormal movements
Tremor of the hands
Involuntary, abnormal movements of the eyelids
Severe symptoms:
A state of confusion and hallucinations (visual) -- known as delirium tremens
Agitation
Fever
Convulsions
"Black outs" -- when the person forgets what happened during the drinking episode

alcoholism.about.com

Sunday, May 06, 2007

The Stages of The Disease

Alcoholism Stages
Alcoholism stages can be categorized into three stages of alcoholism -- early stage, middle stage and end stage alcoholism or late stage alcoholism. Alcoholism stages generally take years to develop. Alcoholism is a disease where alcoholic beverage consumption is at a level that interferes with physical or mental health, and negatively impacts social, family or occupational responsibilities.
Consuming no more than one or two drinks per day for healthy men and a drink a day for healthy non-pregnant women are generally considered acceptable alcohol consumption without health risks. However, as the amount or frequency of drinking increases, the earliest of the alcoholism stages can develop as a result.
Early Stages of Alcoholism
In the early alcoholism stages, a person begins to depend on alcohol to affect their mood. They drink for relief from problems, and they begin thinking more and more about alcohol. The person and others around them may not recognize that they are in the earliest of the stages of alcoholism. A gradual increase in tolerance happens, meaning, it takes increasing amounts of alcohol to achieve the desired mood-altering effects. Often, the person can consume large amounts of alcohol without appearing impaired.
In the early alcoholism stages, the body has adapted to increasing amounts of alcohol. In fact, how a person functions will likely be improved with drinking as blood alcohol levels rise. For example, they can think and talk normally or walk a straight line with no problem. However, with continued alcohol consumption over time, the body begins to lose its ability to deal with high alcohol levels. As this occurs, when the alcoholic stops drinking and their blood alcohol level decreases, their thinking, talking or walking functions deteriorate, and they are moving into the next of the stages of alcoholism.
Middle Alcoholism Stages
The need and desire to drink gradually becomes more intense. Drinking larger amounts and more often happens as well as drinking earlier in the day. The alcoholic is losing control over drinking, and the body is losing its ability to process alcohol like it did in the early stages of alcoholism. Their tolerance decreases as they become intoxicated more easily. Withdrawal symptoms begin to become more severe if alcohol is reduced.
The person may now secretly recognize there is a drinking problem, and others may begin to notice as well. Unfortunately, the alcoholic no longer can judge how much alcohol their body can handle. Typically, the drinker denies to themselves and others that alcohol is a problem so they won't have to deal with their inner turmoil. Hangovers, blackouts and stomach problems can now be physical symptoms that occur on a regular basis.
End Stage Alcoholism
As alcoholism progresses, the alcoholic has become obsessed with drinking to the exclusion of nearly everything else. Everyone can tell there's a major problem. During the late alcoholism stages, the mental and physical health of the alcoholic are seriously deteriorating. Many of the body's organs have been damaged which lowers resistance to disease. Relationships at home or socially may have been severely damaged, and there can be mounting financial and legal problems due to the alcoholic's powerlessness over alcohol.
Every alcoholic will suffer from malnutrition. Alcohol in large amounts interferes with the digestion process and the passage of nutrients from the intestines into the bloodstream. Liver function has been damaged, further limiting the conversion of nutrients into a usable form that the body can assimilate. The damaged cells are not receiving the needed nutrients, they cannot repair themselves and the damage continues. Nutritional deficiencies cause a host of related problems to become worse. For example, vitamin B-1 deficiency common in alcoholics can result in loss of mental alertness and appetite, fatigue, confusion and emotional instability.
And if the alcoholic continues drinking, alcohol will cause the death of the alcoholic in one way or another. From suicide, accidents and related injuries to direct damage to the body's organs and systems, death will likely be the final outcome of end stage alcoholism.

Friday, May 04, 2007

The First 24 Hours...

If you only have ONE day sober, some one else that doesnt think they can get through the next twenty four hours... might find a spark of hope in you. Would you deny a fellow drunk that... and let them die? Best way to stay sober ... help someone else stay sober. Are you doing that?

Wednesday, May 02, 2007

Is there life after booze?

Yesterday I grilled out. First time in two years. It only makes sense, we drank while we did EVERTHING... so now every thing seems different. Yeh, two years ago I thought life as I knew it was over. If I couldnt drink, well then I couldnt go camping... cause you GOTTA drink when you camp... and a BBQ wasnt a BBQ without gettin smashed. Booze made a good movie better... and so on and so on....The simple fact is this... I drank when I did everything. Without drinking, I can still do those things, I just need a replacement for booze. The only replacement that works for me is a more spiritual way of life. I learned a new attitude towards life, and the things in life. Ive learned to do many of the things I used to do without being drunk, and Ive learned they are still fun. Imagine that. All those things I used to love... guess what . THEY never changed a bit. It was the way I looked at things that changed. It does get better... ALOT better. Once you change your attitudes and thoughts about the world around you. I did loose interest in just a few things completly, those were some of the more childish, time wasting, useless and irresponsible habbits that came with my disease. Like sitting around watching TV for eight hours a day. I now spend my spare time trying to be productive in society. I dont miss acting like a child a bit....